At-Home Skill Development

"What we talk about is simply being better than the day before. Whether that's in practice or the classroom or life, it is about improving. We can't control how our opponents play, but we can control how we play."  Lauren McNally, Head Coach

It is important to develop skill outside of scheduled trainings.  Coaches require 10-15 min, 3x's/week for our travel team athletes and recommend it for anyone looking to improve their game.  Here are a few videos for inspiration.

Drags, Pulls, Lifts & Dribbling

3D Skills & Footwork

3D Ball Control

Dribbling & Ball Control

Lateral Agility

Dribbling, Pulls & Lifts

Goal Keepers

Pulls & Lifts

Rebound Board & 3D Skills

Lift & Hold 3D Skills

Skills On-Demand

LEAP offers an on-demand monthly subscription option for at-home field hockey skill development.  A GMG discount code is available upon request.  Click below for more information.