Team Weight Training & Fitness

Weight Training & Fitness

GMG group work-out for 14/16/19U athletes is rolling this spring @ Champlain Valley Community Fitness located at 1191 Brownell Road #10, Williston, VT

Cost:  $20/session (min of 6)

Schedule:

Tuesdays 5-6 - Spring 2025

 

ACL Injury Prevention Training

ACL Strenthening Workout - by Taylor Goligoski, CSCS, PES, Injury Prevention Coach - Follow Taylor @ taylorgperformance on Instagram